MAGIC: FOR BRILLIANT YOUNG MINDS

As a primary school teacher and a mum of 3, I am very aware that children are highly stimulated by technology, are taught to remember facts in our education system and have busy lives with extra curricular activities. They find it difficult to focus for any length of time, find silence uncomfortable and some even struggle to close their eyes for FOMO. The world they live in is fast paced, noisy, over stimulating and pressurised. It is my mission to teach them now while they are still young to embed wellness practices into their lives so they have healthy mindsets prepared for adulthood.

How many adults have said, ‘I wish they taught mental wellness practices in school’? How many adults have said, ‘I wish I learnt this at school instead of at the age of 35’?

MAGIC for Brilliant Young Minds is a brand new programme that I have created that I hope to take into schools through workshops and even through the RSHE programme of study. It is a branch of Nurture Flow and Rise with Diane that is specifically for children.

MAGIC means that my programme incorporates….
M = Movement
A = Affirmations
G = Gratitude
I = Imagination
C = Calm

These are the five key corner stones of my programme, which give children the tools to relax, regulate their nervous system and have self-confidence and belief in themselves in a world that over-stimulates, encourages comparison, sells us products based on our insecurities and where connection happens on apps.

I want children to learn how to ground and protect their energy.

My wish is for children to expand their imagination and become creative and innovative problem solvers.

My hope is that children are equip to understand and calm their nervous system when life is stressful, before they reach the point of burnout.

I want to teach children how brilliant and unique they are and that nurturing their wellbeing at a young age is where it should all begin.  

Look after and water the seed, so it grows strong, grounded roots and becomes a beautiful, self-sufficient, adaptive and calming plant.

Sound Magic

I run regular workshops for parents and children to attend together, where they can enjoy the experience of a sound meditation created by my gorgeous crystal bowls, chimes and drums.  These workshops also include a gratitude practice, movement, affirmations and a guided visualisation meditation to enhance the imagination.  

Click the link below and request to be added to the emailing list, so that you get to hear about upcoming Sound Magic workshops.